The Self-Regulation Superpower: A Child's Toolkit for Managing Big Emotions

56,74 zł 26,97 zł

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The Self-Regulation Superpower: A Child's Toolkit for Managing Big Emotions is a transformative guide designed for children ages 6-12 and their parents. This practical eBook bridges the gap between neuroscience and everyday family life, offering proven strategies to help children understand, navigate, and manage overwhelming emotions.

Unlike traditional parenting books that focus solely on behavior modification, this guide takes a brain-based approach. It explains why children have emotional outbursts (spoiler: it's neurology, not defiance), and provides concrete, actionable tools that work with a child's developing nervous system rather than against it.

Written in two voices—one for parents and one directly for children—this book creates a shared language and understanding around emotions. Parents gain insight into their child's neurological development and learn co-regulation techniques, while children discover their own "superpowers" through fun, engaging activities they can actually use when emotions run high.

The book covers everything from identifying early warning signs of big feelings to creating personalized calm-down plans. It includes breathing exercises, sensory strategies, movement activities, and guidance for setting up a dedicated calm-down space at home. Most importantly, it normalizes emotional struggles and frames regulation as a learnable skill, not a character trait.

With its warm, shame-free tone and evidence-based content, The Self-Regulation Superpower is the guidebook every family needs to transform emotional chaos into opportunities for growth, connection, and resilience.

The Self-Regulation Superpower

Complete Book Description & User Guide

📖 BOOK DESCRIPTION

The Self-Regulation Superpower: A Child's Toolkit for Managing Big Emotions is a transformative guide designed for children ages 6-12 and their parents. This practical eBook bridges the gap between neuroscience and everyday family life, offering proven strategies to help children understand, navigate, and manage overwhelming emotions.

Unlike traditional parenting books that focus solely on behavior modification, this guide takes a brain-based approach. It explains why children have emotional outbursts (spoiler: it's neurology, not defiance), and provides concrete, actionable tools that work with a child's developing nervous system rather than against it.

Written in two voices—one for parents and one directly for children—this book creates a shared language and understanding around emotions. Parents gain insight into their child's neurological development and learn co-regulation techniques, while children discover their own "superpowers" through fun, engaging activities they can actually use when emotions run high.

The book covers everything from identifying early warning signs of big feelings to creating personalized calm-down plans. It includes breathing exercises, sensory strategies, movement activities, and guidance for setting up a dedicated calm-down space at home. Most importantly, it normalizes emotional struggles and frames regulation as a learnable skill, not a character trait.

With its warm, shame-free tone and evidence-based content, The Self-Regulation Superpower is the guidebook every family needs to transform emotional chaos into opportunities for growth, connection, and resilience.

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    KEY BENEFITS.

    🌟 KEY BENEFITS

    For Children:

    Emotional Empowerment

    • Children learn they have control over their emotional responses, reducing feelings of helplessness
    • Builds confidence through mastering practical skills that actually work
    • Creates a sense of competence: "I can handle this"

    Improved Self-Awareness

    • Develops the ability to recognize emotions early, before they become overwhelming
    • Teaches body-awareness and emotional literacy (naming feelings accurately)
    • Helps children understand the connection between physical sensations and emotions

    Practical Coping Skills

    • Provides a toolkit of 15+ evidence-based techniques for different emotions and situations
    • Offers strategies that work quickly and can be used anywhere (school, home, friends' houses)
    • Teaches lifelong skills that remain valuable into adolescence and adulthood

    Better Relationships

    • Reduces conflict with siblings, parents, and peers through improved emotional control
    • Increases empathy as children understand that everyone experiences big feelings
    • Strengthens parent-child bond through shared language and co-regulation experiences

    Academic and Social Success

    • Improved focus and attention when emotions aren't hijacking the brain
    • Better problem-solving abilities when the prefrontal cortex can function properly
    • Increased resilience when facing challenges or disappointments

    Quality guarantee & returns

    PLEASE NOTE..No  Refund of digital items.

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